Celebrating Mason’s Culture of Wellness

The City of Mason is proud to be named the 4th Best Place to Live for Families in the United States by Fortune Well and the only community in the State of Ohio ranked in the top 25! Fortune’s ranking focused on families, particularly the subset of Americans referred to as the “sandwich generation” who are shouldering the responsibilities of raising their own children while caring for aging parents.

This recognition is a result of the City of Mason’s continuous commitment to building a culture of wellness in the community that supports active lifestyles for all ages. In partnership with TriHealth, the region’s leading health care provider, the City of Mason will be celebrating this achievement throughout 2023 with monthly offerings and activities aimed at building a healthier and stronger community.

January is often seen as a time for renewal and setting intentions for the new year. Whether you’re trying to improve your health, your work, or your life in general, it all begins with building healthy habits. Throughout the month of January, Mason residents are encouraged to take advantage of programs, activities and resources that focus on motivating community members to build healthy habits.

Mason Community Center

Mason Community Center and Mason Municipal Aquatic Center are state of the art amenities that are at the heart of programming, activities, education and services for the community. Mason Community Center is the perfect destination to get motivated and start building healthy habits so that community members can reach their highest potential.

Throughout the month of January, any individual or family that joins as a new Premier member can receive their first month FREE and be entered to win a $100 Come Together Mason e-gift card, redeemable at over 85 participating small businesses in Mason! In addition to many other perks, Premier members at Mason Community Center receive year-round access to the Mason Municipal Aquatic Center’s leisure pool and enclosed 50 meter pool. Learn more about Mason Community Center Premier membership benefits here.

New and existing Premier members can also take advantage of free services that will help you to gain the confidence you need to start building or continuing healthy habits. Premier members receive perks such as a free equipment orientation, four free fitness assessments per year, one free nutritional assessment, and InBody Scan and one free yoga assessment! Connect with the Mason Community Center today to take advantage of these FREE Premier member perks and start building healthy habits!

Fitness Foundations New Year Fitness Reset Program

Start the new year with a fresh slate and improve your overall health with the six week Fitness Foundations program. This program will provide you with the tools for success in your fitness journey with an equipment orientation, weekly goal setting and workout routines as well as group challenges to keep you motivated. Learn more and register today by clicking here.

Join the City of Mason and TriHealth for the annual Wellness Expo taking place on Saturday, January 28, 2023 from 9 a.m. to noon at Mason Community Center. Local merchants and vendors in the field of health and wellness will be onsite to share their services and resources that promote a healthy and active lifestyle. This event is FREE and open to the public to attend.

Mason Municipal Aquatic Center

The Mason Municipal Aquatic Center enclosed 50 meter pool is open year round for Mason Community Center Premier members and daily guest passes are available for $15 for Basic and non-members.

To further the City’s mission of teaching all residents how to be safe in the water, the City of Mason will host a free community swim clinic on Wednesday, January 18 from 7:00 – 8:00 p.m. at the Mason Municipal Aquatic Center enclosed 50-meter pool. The swim clinic will focus on the importance of water safety and improving participants’ backstroke technique. The Clinic is FREE however registration is required. Register today!

Learn more about the benefits of creating healthy habits from professionals at TriHealth. View the 15 minute video here.

Getting a good night sleep is vital to your overall health. Learn more from the Sleep Medicine experts at TriHealth on the relationship between sleep and health:

6 Habits for Better Sleep
How to Fix Common Sleep Problems
Health Advisory: Don’t Cheat on Sleep
Use Sleep to Your Weight Loss Advantage

Looking to improve upon your golf game in 2023? Consider taking advantage of private lessons offered by the Golf Pros at the Grizzly Golf and Social Lodge! Learn more about the Grizzly Golf and Social Lodge and private lesson offerings at masongrizzly.com.

FREE Golf Tip from the Pros: Stretch! Golfers can lose distance as muscles tighten up. When muscles are tight, it is harder to make a good turn on your backswing. Take a few minutes each day to stretch.

Mason is home to a growing, eclectic mix of small businesses that enhance the quality of life and create a vibrant sense of community and connection. Together they remain an important economical component and a significant avenue for building community pride. The City of Mason has launched an initiative designed to connect corporate strength and position with local small businesses to jointly enhance visibility and marketing power, ultimately building an even greater sense of community spirit.

Take advantage of all of the local businesses in Mason that are here to help the community reach their highest potential. Check out the below businesses this month as you kick start your new year and begin building habits to achieve lifelong wellness.

Preventative Health and Wellbeing
Mason Dental Center · 317 Reading Road
Mason Nutrition · 1065 Reading Road
Todd K Pieper DDS · 5386 Cox Smith Road
Radiant Dental Care · 304 W Main Street
James W. Logeman, DDS · 318 Reading Road
Dr. Tom Nymberg, DDS · 409 Reading Road
Healthy Smiles Dental Care · 668 Reading Road
Xtra Care Pharmacy · 7920 S Mason Montgomery Road
Yost Pharmacy · 120 W Main Street
Everybody’s Health Chiropractic, Massage and Wellness · 808 Reading Road
Mason Chiropractic and Rehabilitation Center · 111 Reading Road
Mason Vision Center · 218 Reading Road
Native to Nature · 200 E Main Street

Fitness & Health
Custom Fit Personal Training – 753 Reading Road
HiFi Yoga – 7900 S Mason Montgomery Road
Reform Your Core Pilates – 668 Reading Road
The Pilates Club – 300 Reading Road

Decluttering and Organizing
Springdale Cleaners · 319 Reading Road
ThisNThat Consignments · 6000 Reading Road

In addition to the above small businesses, Mason is home to many businesses that offer health food options for the community to enjoy. Consider checking out a new restaurant or trying out a new health dish at one of your favorite small businesses in Mason.

Follow the City of Mason on Facebook and Twitter to stay up to date on additional opportunities to celebrate Mason’s ranking of 4th Best Place to live throughout 2023!

Thank you Mason residents and businesses for continuing to support the City’s mission of building a culture of wellness and the complement of recreational amenities offered in the Mason community!